How this treatment of constipation?

Question
In fact, I was not that the true sense of constipation as constipation. I am always at school when the constipation, because the timing of the special schools ... did not have time to bear in the toilet. So this time, I started the constipation. However, to go home every weekend on the all right. Time in school constipation. I tried many ways, bananas, honey, drinking water, also drink tea, eat several times ... now no drug has been effective. Very difficult subject. So now do not know how to do. Thank you, what a good way to you?
Answer
To root, then Ye relatively longer, but must have perseverance, constipation is one of common symptoms of the digestive system, intestinal tract can be caused by organic diseases, but most simple (functional) constipation, that is, as a result of defecation reflex rectal disorders caused by the so-called habitual constipation or constipation. Generally speaking, eight hours after defecation by the residues into the food within 40 hours failed to discharge, that is, constipation. Clinical performance, a reduction in the number of defecation, the fire will be dry or secret knot barrier is not normal after defecation Shu pleasure. Some patients may have dizziness, loss of appetite, abdominal distension, abdominal pain, pain, anal discharge, and accompanied by general malaise, irritability, insomnia and even physicalSymptoms such as weight drop. More reasons for this disease, mostly due to thermal obstruct evil plot,浣撹櫄old, arising from pregnancy, such as. But everyone#39;s different bowel habits, it must be based on their bowel habits and defecation is open whether constipation can make the right judgments. Generally speaking, the short-term impact of constipation on the human body, but not to correct a long-term constipation, the rectum can not rule out the possibility of harmful substances, it will have a negative impact on the human body. Gradually as a result of these effects are generated, it is not easy attention immediately and found that after the treatment is difficult to return to old habits. Some people do not take seriously the constipation, in fact, constipation can lead to premature aging, businessDependent non-performing, obesity, cancer and certain diseases such as mental disorders. Constipation and the elderly will increase induced angina, cerebral hemorrhage, emphysema, hemorrhoids, anal fissure绛夌棁. 銆?銆?family control measures. Exercise activities should be able to do some movement as far as possible, such as walking, playing Taijiquan. Not in patients, such as paralyzed patients can try levator ani muscle contraction and movement, post-natal women, abdominal muscles can also be done as soon as possible isometric exercise. The specific method is: Take a deep breath and relax abdominal muscles at the same time, so that abdominal bulge, breath, the contraction of abdominal muscles, so that the abdomen sag. 2. Gordon toilet from time to time because some people have anal fissure or hemorrhoids, fear of stool, and闅愬繊not toilet, with the result that more dry stool; also some people, due to work, caused by irregular eating irregular bowel movement, and whenever it can not work in time to stop-on-hand, but the inconvenience闅愬繊the long run do not Gordon toilet on time, did not timely stool discharged, it is bound to result in increased constipation. Best morning wake up can develop the habit of defecation, regular bowel movements, is very important to the fight against constipation. 3. Eat coarse grains is well known that moisture absorption of dietary fiber has a role in softening the stool, but also constitute the main body of faeces. Can induce intestinal peristaltic muscles to push the manure under quickly. These dietary fiber, mainly in higher levels of coarse grains. RoughEating too little food can cause intestinal less dietary fiber residues, manure reduced effectively stimulate small intestine, slow bowel movements, stool in the bowel too long residence time, water was excessive intestinal absorption, a result of fecal dry Peru node. 4. Can not be dressed in uniforms or long-term use of laxatives laxative may result in a dependence of the large intestine, it is best not to sustainable use of laxatives, and the intermittent use will be much better. If you have long-term habit of constipation, the best doctor to help you find out the reasons, targeted medication, complete solution to the problem, if the long-term deal with on laxative, constipation can become more serious. 5. Antibiotics can not be arbitrary涔呮湇serviceSome people no matter what part of the inflammation, like a free hand, such as antibiotics sulfamethoxazole, norfloxacin, etc., did not know about the misuse of antibiotics can kill some of the useful intestinal flora, such as acidophilus, with the result that bacteria group of disorders and constipation. 6. Acidophilus supplement acidophilus colon flora is very important, if its success in the gastro-intestinal survival, will be exempt from constipation caused by a variety of reasons. The gold market is now common is this kind of oral liquid preparations Bifidobacterium. Mild laxative it different is that the effect slowly, often several weeks or months to see results, to the time when the constipation cases, acidophilic bacteria that have been successful in breeding,Therefore, even if to stop eating, constipation does not occur again. 銆?銆?popular Western therapy. Castor oil to stimulate the small intestine after oral administration to increase peristalsis and promote excretion in medication 1-6 hours after the discharge of liquid manure, should be taken fasting.蹇屾湇pregnant women, menstrual period clothes carefully. Daily dosing is 1 times 10 to 20 milliliters. 2. Bisacodyl (plug it to stop film) the drug can cause the rectum to enhance the reflectivity caused by bowel peristalsis, mainly for a variety of acute and chronic and habitual constipation. 1 times a day, every time l ~ 2 tablets (5 ~ 10 mg), swallow whole, two hours before and after the medication not to take milk. 3. Kai SaiLu is the treatment of rectal constipation with solvents, slowly inserted into the anus when used after the liquid to squeeze into the rectum. Every time an adult. Attention may not be oral. 4. Glycerin suppositories and glycerin can stimulate the intestinal wall lubrication, softening stool to make it easy to discharge, use, it will be a glycerin suppository into the anus. 5. Phenolphthalein (fruit chip lead) after oral administration to stimulate the colon in the intestinal mucosa, and promote peristalsis node and to prevent intestinal absorption of fluid was spilled into the role of relief, the role of sustainable 3-4 days. For intractable constipation. 6. Cisapride (Prepulsid) this drug is a gastrointestinal motility drugs, to enhance the collection of gastric and duodenalReduction, and strengthen the intestinal movement. Can be used for intractable constipation. 銆愩'?Side of commonly used traditional Chinese medicine 1. Astragalus Astragalus Decoction Yinhua 30 grams, honeysuckle, peony, Cannabis, Cistanche, Angelica, 20 grams, 15 grams of Clematis, Magnolia, 7 grams of the rhubarb wine. 1 day,姘寸厧鏈? Rhubarb wine is not following the stool and then shun drug transfer. TANG Yi raised the gas fluid, Runchang瀵兼粸, chief deficiency in elderly constipation. Chang a stool a few days, the liquor can be reduced or rhubarb; In severe cases, dry then add 3-5 grams of Sodium Sulfate into; weight persons qi deficiency, add 20 grams of dangshen; bloating weight, and add 10 grams of Radix;鑵拌吙flabby, and 10 grams of Mr鍔犳潨, l0 bidentata-15 Grams. 2. Figwort paeony paeony 50-80 grams of soup, Angelica sinensis, Salvia,鐔熷湴榛? figwort 20-30 grams each. Safflower, peach kernel, almond, Su, yanhusuo the 10-15 grams, Cyperus, Licorice all 8 of a 10 g, Atractylodes macrocephala 10 a 12 grams. Drugs will be on 3 times the combined decoction liquid, at early, middle and late 3 times the oral daily dose l. 10 for a course of treatment. If the Qi-deficiency, the increase of Astragalus, Codonopsis 15 ~ 20 grams each; if the blood, the increase in Polygonum multiflorum, donkey-hide gelatin, Chinese wolfberry son of the 10 ~ 15 grams; if Yang who鍔犳潨Chung, Dipsacaceae, cistanche 10 a 15 grams; if qi worse, plus HoveniaShell, bergamot 10 ~ 15 grams; if enteral Sheng heat, and add鐢熷湴榛? l0 Maidong one of the 15 grams. 3. Sophorae Bupleurum Bupleurum Decoction, Radix Paeoniae Alba, Radix 15 grams each, Zhishi, grass Cassia, capillaris, Polygonum cuspidatum, Sophora japonica L. 30 grams, 6 grams licorice. Will be on the drug decoction, one day, at intake into the body 2-3 times. On the 7th for a course, attending constipation. Abdominal distension, the increase in Magnolia, costas; abdominal pain, the Canadian dollar Hu;鍙ｇ嚗throat, the Canadian Senate, Maidong. 銆?銆?popular folk remedy, leek leaf or root amount鎹ｆ眮l cup boiling water temperature slightly鍐叉湇Shaoxing rice wine, attending habitual constipation. 2, Winter鐡滅摛500Grams, 15 milliliters oil. Winter鐡滅摛decoction鍙栨眮300 milliliters, red oil service, the attending constipation, constipation in elderly. 3, fresh dandelion whole plant or dried whole plant of 60-90 grams a decoction 100 ml to 50 daily services l agent Dayton,鐓庡ソdrugs may increase amount of sugar or honey to sauce for constipation in children . 銆?銆?nutritional diet. Folic acid supplement of folic acid deficiency is the most common nutritional deficiency, if the constipation caused by folate deficiency, usually there will be other neurological symptoms, the doctor#39;s neurological examination and laboratory tests can help you confirm whether there is the phenomenon of folate deficiency. Once confirmedConstipation is caused by folate deficiency, there was a need to add high-dose folic acid, but this must be carried out under the guidance of doctors. And our own in the diet may increase with folic acid-rich foods, such as cantaloupe fruits and vegetables in spinach, cabbage and so on. 2. Added magnesium, potassium and sodium salts of these salts can stimulate the large bowel movements, and promote bowel movements, about 6-8 hours to allow softening stool. Most commonly used magnesium hydroxide. The specific method is 15-30 ml of magnesium hydroxide, in an empty stomach with a glass of warm water when the delivery service. 3. Added the lack of dietary fiber dietary fiber is most commonly caused by constipation reasons. The best sideIs eating high-fiber diet, such as corn, sorghum, wheat bran, such as You-face. Wheat bran can also be used in lieu of therapy, the specific approach is to add half a cup of food per day wheat bran (containing about 9 grams fiber), can gradually increase the volume of the future, until the day until 2 cup. 4. To use the honey honey contains glucose, fructose, sucrose, a wide range of amino acids, a variety of vitamins, minerals, yeast, enzymes and other components, with Buzhong, Runchang Tongbian role. Elderly people attending the dry intestinal constipation. 5. Bananas banana suitable to the prevention and treatment of constipation. Because bananas contain a large number of dietary fiber, water like a sponge, as it can increase the water in the stoolPoints, so that the loose stools, favorable excretion, stool in the large intestine to reduce the residence time in the. In addition, dietary fiber to promote the breeding of the large intestine of lactic acid bacteria, stimulate the intestine, accelerate intestinal peristalsis, and promote the effect of defecation. 6. Spinach spinach suitable nutrition is very rich, it contains more protein, a variety of vitamins such as vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D, vitamin K, vitamin P and minerals such as iron and calcium; In addition it also contains a large number of carotenoids, dietary fiber and a large amount of oxalic acid. Modern medicine, nutrient-rich spinach, can promote secretion of the pancreas to help digest that can be usedHabitual chronic constipation and dry stool guitar. Chinese medicine practitioners believe that there is Ziyin Runzao spinach, blood hemostasis, Xiehuo under the gas, the efficacy of gastrointestinal Tom Lee. For anemia, blood in the stool, lack of body fluid, thirsty drink thinking, constipation, dry绛夌棁intestinal prevention and treatment. 7.蹇岀敤food deprivation or fasting spicy pepper, onion, garlic, it is necessary to prevent constipation, and for patients who have been suffering from constipation, it is necessary to comply with the principles of the diet. Because these foods will help Tianjin burns easily cause constipation bias. Furthermore, patients with constipation, hemorrhoids, anal fissure, hemorrhoids, and these foods also increase the role of anal fissure. 8. Diet (1) mushrooms peachHui Tang: 500 grams mushrooms, 200 grams of fresh peach kernel, 550 milliliters chicken soup, salt, cooking wine, wet starch, the amount of sugar. Pot of fresh steamed peach kernel on standby. Add chicken in salt, cooking wine, sugar, hack-boiled, then add cooked mushrooms peach kernel and made a total of bubble cooked starch with wet starch fait accompli, you can table to eat with the effectiveness of Runchang Tongbian for patients with constipation. (2) ginger spinach mix: 250 grams spinach, 25 grams ginger, salt, soy sauce, sesame oil, monosodium glutamate, vinegar, the amount xanthoxylin. Spinach to the fibrous roots to stay red-headed, clean-cut long after, buy a little pot of water after cheuk remove, Li Shui,瑁呯洏shaking loose,鏅惧噳,鎼呮垚adding the ginger and salt, soy sauce, sesame oil, monosodium glutamate, vinegar, mix Autoleveller xanthoxylin taste. Table food, with a blood purge, the effectiveness of anti-inebriation appetizer. Apply to dry intestinal constipation, senile constipation, habitual constipation, hemorrhoids, high blood pressure, alcoholism绛夌棁. (3) five-jen porridge: sesame, pine nut kernels, walnut kernel, peach kernel (peeled, pointed fried), sweet almond 10 grams, 200 grams of rice, sugar amount. 5 Hui mixed crushed into a total of boiled rice绋'绮? Consumption, the increase of sugar a day sooner or later take, with nourishing liver and kidney,婊戣偁Runzao effect. Applicable to blood deficiency caused by senile habitual constipation disease. (4) Cannabis Sang Hui porridge: Fructus Cannabis 30 grams, 30 grams of mulberry (50 grams fresh), 100 grams of glutinous rice, rock candy amount. First moment of immersion mulberry, hemp seed wash, and then with the sticky rice into the casserole with鐓播, cooked rice, add rock sugar to melt. Fasting food, daily 2 times, one can always eat. Zishen with liver, the effect of Yangxue Mingmu. For kidney-yin deficiency and liver intestinal dryness caused by constipation dizziness, vision loss, weakness in鑵拌啙, long white beard and hair绛夌棁. 銆怓eatures銆?1 therapy. Supine massage bed purge law, and since鍙虫墜鎺宲ushed upward by the right lower abdomen to the right upper quadrant, and then pushed to the left upper left, toPush down to the left lower abdomen. Repeatedly pushed around the navel by 40 to 50 laps, the final push in the umbilical few times a day sooner or later all, insist on doing. At the same time, more water, eat more vegetables, coarse grains, to develop a regular bowel movement 2. Chatham radish will be钀濆崪鍒噂rowth Tongbian Act 3-5 cm l cm in diameter be small, cone-shaped, immersed in 40% -50% saline in 4 to 6 days, the market can also be produced salt turnip. Rinse with cold water first, and then a little carrot dip article or liquid paraffin oil, slowly into the anus 5 ~ 6 cm, a piece of paper outside the mat, his hands gently massage about 3-5 minutes, then feel heat in rectum produceIt is intended. Have hemorrhoids, perianal abscess, anal fissure are not using this method. 3. Hand to pull the stool law long continued constipation, dry hard stool澶氶噺rectal accumulation, the above methods are ineffective when they are wearing rubber gloves or fingerstall, dip a little cooking oil or liquid paraffin, the gently inserted into the anus, cutting out the hard fecal matter . 4. Article soap ordinary soap purge method radish with the above-mentioned Article鍓婃垚shape, dip a small amount of water, slowly into the anus, we will automatically defecation; the Kai Sai Lu or glycerol with embolization into the anus can also defecation. 銆?銆?experts advise, constipation may signal some serious potential, although the frequency is not high. 2, constipation itselfUsually not a serious problem, but if they develop severe symptoms, sustained over three weeks, the disabled and there is blood in the stool should see a doctor. 3, if incidental constipation abdominal swelling, may indicate intestinal obstruction. Constipation refers to feces in the intestines as a result of staying too long, resulting in a reduction in the number of stool, dry stool, from the difficulties or not. General more than two days without defecation, constipation may be prompted to exist. If you are scheduling a bowel movement every day, but after defecation defecation difficult and there will be a sense of residual, or accompanied by abdominal distension and constipation should also be included in the scope. When constipation, abdominal swelling often, it is intended not, the emergence of serious loss of appetite, dizziness, weakness symptomsThis may be related to fecal local neural reflex caused by mechanical action of the. What is produced by constipation? Inside the rectum is empty most of the time, when the rectum into the colon of stool, the stool was the expansion of the rectum to stimulate baroreceptor rectum, defecation reflex afferent nerve passed through the cerebral cortex, resulting in defecation intention defecation instructions through the efferent , spread to organs involved in the effect of defecation, and rectal contraction and anal sphincter relaxation, contraction of the diaphragm and abdominal muscles, breath, abdominal pressure increased, the faeces excreted, this is the course of normal defecation. Some factors leading to slow baroreceptor rectum, rectum, anal sphincter GongTo disorder, weakened bowel movements, stool can not be discharged in time, too much water was absorbed by the formation of dry stools of constipation. 顎?鈼?How to prevent constipation: 1, the diet must have an appropriate amount of cellulose. 2, a day to eat a certain amount of vegetables and fruit, sooner or later a fasting eat apples or bananas 1-3 months before each meal. 3, the staple food not to be too fine, it is necessary to properly eat coarse grains. 4, fasting morning drink a glass of salt water or honey water desalination, coupled with abdominal or back massage, so that the vibration of water in the stomach to strengthen the purge function. Drink throughout the day should be more than cool water to help purge Runchang. 5, appropriate physical activity to enhance physical activity, such asSupine with bent knees, squat stand, such as riding a bicycle can strengthen the abdominal movement, and promote gastrointestinal peristalsis, contribute to the promotion of defecation. 6, every night before going to bed, massage the abdomen, to develop regular bowel habits. 7, to maintain ease of mind, to have the law of life. 鈼?How to cure constipation: 1,闃村瘨to be filled, Yang Qi-deficiency type failure. The disease within the node by heat, lack of body fluid, emotional disharmony, air-閮佹粸, as well as鍔冲'? postpartum blood shortage, such as blood deficiency caused by old age. Yi Wen瀵兼粸of the disease. Prescription: a new skin Hui 9 grams, 6 grams licorice, Aconite 6 grams,鐧借湝30 grams. 1 day,姘寸厧鏈? first served after dinner. 2, YinVirtual琛'鐕? water loss鐏洓type.鏋陡the disease because the body fluid, a result of dereliction of duty conduction. Disease should be Ziyin Yangxue, Runchang Introduction secret. Prescription: Angelica 15 grams, 9 grams Cannabis,閮佹潕浠? grams, 12 grams Gualou Ren, rhubarb system 6 grams, 9 grams black sesame seeds, pine nut kernels 10 grams, 9 grams Dongguashan Ren, speculation Aurantii 9 grams, peach kernel 9 grams, almond 9 grams, 10 grams of coke璋疯娊. 1 day,姘寸厧鏈峝ay three. 3, bloating constipation type. The disease is due to gastric or intestinal digestion of food or digestive tract is not a reduction in the formation of peristaltic椋熸粸, resulting in accumulation of excessive gastrointestinal gas, liquid and expansion of the gas do not have to drop outIs constipation. Yi Qi瀵兼粸disease. Prescription: Magnolia 15 grams, 12 grams Huoxiang, Su 12 grams, five grams of rhubarb. 1 day,姘寸厧鏈峝ay three. 1 鈼?prescription treatment of constipation. The treatment of constipation Powder: Atractylodes macrocephala Acceptance amount缁嗘湯smash into a pole, each taking 10 grams Powder, 3 times a day. This method of virtual good effects of constipation, general use from 3 to 5 days and be able to resume normal stool, stool can be normal after drug withdrawal, after a week, taking 2 to 3 days, can be long-term normal stool. 2. Shaogan Gan Decoction governance constipation: Acceptance of paeony30 grams, 20 grams of licorice Health, Zhishi 15 grams, add water, 2 bowls鐓庢垚large鍗婄, one day, taking 2 hours. This side treatment of constipation due to various reasons, 9 5 were satisfied with the effect. This method is especially suitable for the elderly, infirm adult chronic constipation patients, but used with caution in pregnant women. 3. Perforatum treatment of constipation: take Phillyrin 15 ~ 30 grams鐓庢哺When tea, a daily. Children may be against the sugar or rock candy (sugar was better not to) use. Continued to take 1 to 2 weeks, you can stop services. This is particularly applicable to post-operative constipation, women (pregnancy period, asPeriod, post-natal) constipation, post-traumatic (head injury, fractures, paraplegia) constipation, hypertension, constipation, habitual constipation, constipation can not afford old age, cerebrovascular disease, such as constipation and constipation of cancer. 4. Plantago treatment of constipation: Plantago take 30 grams a day, plus 150 milliliters boiled decoction, 3 times a day before serving, 1 week for a course of treatment. General treatment of 1 to 4 treatment can cure. Taking other drugs during the service stop. Treatment of this side can not only constipation, but also the role of lowering blood pressure, especially for patients with constipation and high blood pressure and. In addition, the main treatment of PlantagoConstipation in patients with diabetes are obvious short-term, long-term effect. 5. Laminarin treatment of constipation: 60 grams of kelp, soaked with warm water a few minutes,姘寸叜鐔焛ncrease after kelp out to be suitable for temperature, mix a little ginger,钁辨湯, salt, vinegar, soy sauce amount After 1 day, 1 times. 6. Health and liquorice treatment of constipation: Acceptance Glycyrrhizic 2 grams, 15 to 20 milliliters with brewing water use. A day. Infants and young children this cures constipation, the effect of satisfaction with the general administration of 7 ~ 15 days to prevent recurrence. 7. Pangdahai the treatment of constipation: take Pangdahai 5, On the cup or bowl with boiling water about 150 milliliters brew a 15-minute wait for their big hair, the rather small number of sub-sub-band楗湇, and big up Pangdahai also slowly eat, Pangdahai of Do not eat nucleolus generally楗湇1 day to clear stool. 8. Dandelion treatment of constipation: take dandelion dried or fresh 60 ~ 9 0 grams, plus decoction to 100 ~ 200 ml, boiled for 20 minutes of fresh goods, dry goods cook 30 minutes, a楗湇day and age of small drug difficulties can be divided into sub-taking, may be an appropriate amount of sugar or honey to sauce. 9. MulberrySon of the treatment of constipation: take妗戞す瀛?0 grams, add water, 500 ml, into 250 ml boiling, add rock sugar amount, more than 1 volume, 1 service on the 1st, five days for a course of treatment. 10. Cassia treatment of constipation: 20 grams depend on seed, placed inside the cup to dip water red, such as bubble tea, like, 20 minutes later, the water become yellow, fragrance overflowing, you can drink, drinking liquid This, together with 1 water娉￠ギ. Constipation health 鈼?Methods: corn or corn per day slag, walnut鐓播moderate drinking, insist on using it, constipation is alsoTo remove.