What is constipation remedy rule

Question
What is constipation remedy rule
Answer
Rule 1 4 constipation remedy, spinach with fresh pig blood soup daily 500 grams of spinach, washed and cut into short, pig 250 grams, cut into small pieces, add water, soup appropriate, use seasonings. 2, crystal sugar stew with banana banana 2-3 only, peeled, plus rock candy amount of water consumption鐐栫啛. 3, taro鐓播with 50 grams of rice, taro 250 g (peeled and cut),鐓播add water, oil, salt, seasoning food. 4銆? 娓呰捀鑼勫瓙鐢ㄨ寗瀛?鈥?涓紝娲楀噣銆佸姞娌广'佺洂灏戣锛屾斁鍏ラ攨涓紝闅旀按钂哥啛椋熺敤銆?/div>
Excerpt from quot;Family Health reported thatquot; constipation governance will be transferred back from the vertical position of the waist to the left abdomen, and then forward, right, and finally back, turn clockwise ping. Must focus on the operation of lumbar abdomen, not on the shoulders, knees, shoulders and knees to try not to move or fretting. Level and then turn counter-clockwise. Excerpt from quot;Shanghai Volkswagen reported health,quot; the new use of vitamin K treatment of habitual constipation, oral: Adult 3 times a day, every time20 mg; children reduce it. Side effects. 1-2 weeks to begin their own defecation. Excerpt from quot;Life and Healthquot; sloshing defecation, whether legal standing, sitting or squatting will do, as long as the hips sway gently from top to bottom, after a period of time (about 5-10 minutes), stool will go with the intestinal wall under the slide, and finally from the anus, do not need to breath hard. Its advantages: First, to prevent hemorrhoids. Second, cardiovascular disease can be avoided due to excessive force and breath-hold fat defecationAccidents. Excerpt from quot;Shanghai Volkswagen reported healthquot; check constipation governance cassia Cassia grass (cassia) 30-50 grams, smashed姘寸厧鏈? 2 times a day, 5-7 days of service will be satisfied with the results. This method can be cured of hypertension. Excerpt from quot;Old Age Dailyquot; potato juice constipation governance will be cleaned up potato juice, filter. Early, before an empty stomach in half of the drink. In addition to constipation governance, and the duodenum, cholecystitis also have a certain effect. Excerpt from quot;Contemporary old-agequot; foam wine garlic canned governance constipation large bottles, eachMeeting of about 250 grams of foam peeling Garlic, about 40 degrees with the liquor-soaked, 24 hours after the fait accompli. 23 meals to eat, not drink. After eating garlic, then soak for wine. Excerpt from quot;old newspaperquot; Jujube Decoction constipation occurs in children with constipation in children, parents are often at a loss. And traditional Chinese medicine used to feed the鍙栨眮鐔堡dates, effective, no side effects. Dates have Buzhong, stomach Huizi spleen, heart and lung Run, raw body fluid, color Yuet Tung涔濈獚function. Excerpt from quot;public health at Shanghaiquot;